WHAT IS
|
WHAT IS FUNCTIONAL FITNESS?Functional fitness is scientifically supported as one of the best options for performance training for athletes. We provide expertise for athletes of all ages and capabilities in addition to individuals seeking better movement and overall wellness, globally with the main facility in the heart of Florida. Through a variety of training styles and movement approaches such as FMS, MobilityWOD, High Threshold, Crossfit, Olympic Weight Lifting, HIIT, Yoga, Gymnastics and standard performance training are we create a complex mix of techniques to bring forward the ultimate program for any individual. We also provide the highest-standard of modern Physical Therapy, techniques and treatments for customers with more serious medical injuries.
|
WHY DO WE DO IT?We at RADIX choose exercises and programs specifically for your needs. Every warm up, exercise and stretch is intentional -- with a purpose greater than just the movement itself. We clear the fog around the world in the gym and get down to the real stuff which makes you the you, you want to be.
Additionally, we want to build a conscious community who understands and connects through the campaign and shares ideas and achievements on a social platform to create a better understanding of the RADIX mission. |
PURPOSE. |
PROBLEM WORTH SOLVINGMost waterskiers do not have access to waterski-specific training programs or the knowledge to treat and train themselves at home or in the gym. Because of this, the injury rate increases significantly as skiers push themselves on the water. Due to the strain and force put on their bodies, skiers have a tendency to have aching pains and recurring injuries. Additionally, professional waterskiers in Florida do not have a dedicated-facility or trainer for off-water training.
|
OUR SOLUTIONWe provide a hub for waterskiers to receive focused, individualized, professional care in performance training, injury prevention and rehab to meet their goals. Through a variety of training styles and movement approaches such as FMS, MobilityWOD, High Threshold, Crossfit, Olympic Weight Lifting, HIIT, Yoga, Gymnastics and standard performance training are we create a complex mix of techniques to bring forward the ultimate program for any athlete. We also provide the highest-standard of modern Physical Therapy, techniques and treatments for customers with more serious medical injuries.
|