We've got something for everyone, and if not, we will create it. Whether you're simply looking to improve your day to day living or accomplish a personal athletic goal, moving the body with purpose and intention is imperative. But we need to move right! Starting at $25 a month*
*Every client must be tested with the FMS (Functional Movement Screening) for best results and understanding of the body.
At the most basic level, functional fitness refers to exercises that improve daily activity. A functional exercise challenges balance and coordination while simultaneously improving strength and range of motion.
Our online programs are designed around your specific needs and goals. In a fast moving world it's sometimes hard to get to the gym. Or maybe you're not living in Central, Florida... So why not bring the gym to you? With our workout plans, you get the most out of every workout and you can take it anywhere you like. Starting at only $30 a month!
We are about training for life, not just events.
NO FLUFF. JUST FITNESS
Monday - Friday:8am - 7pm
400 Countyline Ct. Suite 12