REMOTE INDIVIDUAL TRAINING
Yes it's possible.
We can give you a true one on one remote training.
By starting with one visit at your place or in our facility, you will get evaluated so that we can see where your deficiencies are, explain them to you and explain to you how we would approach the whole planning, with calendar, Skype or FaceTime meetings and 24/7 support, so you would be fully supported in your training and your needs to be better in your sport or situation!
It includes the first visit in our facility or your place and at least 3 - 4 plans a week with mobility/stability training , strength training and endurance training! All online programs have also videos with them so you always know how to do the exercise!
After you purchased this plan, you will get an email with your log in information! Please allow 24 hours to process.