WE ARE FUNCTIONAL FITNESS
We've got something for everyone, and if not, we will create it. Whether you're simply looking to improve your day to day living or accomplish a personal athletic goal, moving the body with purpose and intention is imperative.
#1: START WITH A FREE CONSULTATION
Whether you want to tone up, trim down, eliminate pain or add endurance, we need to know where you currently are at in order to have a baseline for progress.
Our certified will test you on numerous movements and functions of your body to determine weaknesses that need to be addressed and strengths that can be maintained or improved upon.
#2: START YOUR INDIVIDUAL TRAINING
Your Training includes 7 days of programming per week. Whether its customized workout in the gym or a scheduled active recovery day, we will design a schedule that works with your schedule and for your goals.
- You will have a plan for every day of the week.
- You will receive personalized training programs via our app with videos and descriptions for each exercise.
- You will have weekly physical and mental check ins with your coach
Our Elite Package is designed for both professional athletes and high-achieving goal setters looking to take their training to the next level through personalized workout programs supported by a long-term strategy, analysis of heart rate, variable heart rate, recovery and sleeping patterns, 24/7 access to our gym and discounted private training sessions.
This option is best if you are making a long-term commitment to a goal or a lifestyle and you want to be held accountable and coached through everything from gains to recovery.
RADIX ELITE PACKAGE DETAILS
Our Performance Package was designed for anyone making a commitment to their fitness, sport or general lifestyle. If you are looking for a way to be held accountable, have a plan for every day and get 24/7 access to a top-notch fitness facility in Central Florida, you need the Performance Package.
This option is best if you want to enhance the way you approach fitness - whether you are looking to overcome a nagging injury, increase your performance or simply get move, we create a program that helps you get better, move better and feel better.
RADIX PERFORMANCE PACKAGE DETAILS
RADIX + WHOOP
By wearing WHOOP 24/7, you'll unlock the secrets your body is trying to tell you.
We offer a team RADIX Whoop membership which includes wearable technology and strap, and detailed analytics to any RADIX Elite client.
RADIX coaches will help you interpret your data in order to hone in on your body's premier time for working out, recovering and performing. To learn more click below or visit whoop.com
more than a Heart Rate monitor - READ MORE