Whether you want to tone up, trim down, eliminate pain or add endurance, we need to know where you currently are in order to have a baseline for progress.
Our Evaluation will test you on numerous movements and functions of your body to determine weaknesses that need to be addressed and strengths that can be maintained or improved upon.
Our Idea of Training was designed for anyone making a commitment to their fitness, sport or general lifestyle.
Our Programming is best if you want to enhance the way you approach fitness - whether you are looking to overcome a nagging injury, increase your performance or simply get moving, we create a program that helps you get better, move better and feel better.
RADIX INDIVIDUAL TRAINING DETAILS